Protein-Packed Fiber Feast

About this recipe

Indulge in this vibrant and nutritious dish that blends the flavors of fresh vegetables, zesty lime, and hearty quinoa for a post-workout refuel or a wholesome lunch. This salad is quick to prepare and full of the nutrients you need to feel revitalized.

Ingredients

• 1 cup quinoa
• 1 can (15 oz) black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1/2 red onion, diced
• 1 avocado, diced
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• 1 tbsp olive oil
• Salt and pepper to taste

Directions

1. 1

   Rinse quinoa under cold water and cook according to package instructions.

2. 2

   In a large mixing bowl, combine the cooked quinoa, black beans, red pepper, yellow pepper, red onion, avocado, and cilantro.

3. 3

   In a separate small bowl, whisk together lime juice, olive oil, salt, and pepper.

4. 4

   Drizzle the dressing over the quinoa mixture.

5. 5

   Toss the salad gently to combine all ingredients evenly.

6. 6

   Serve immediately or refrigerate, allowing flavors to meld before serving.