Protein-Packed Fiber Feast

super qk

super qk

about 1 year ago

This dish is a delicious and healthy way to get your daily dose of protein and fiber. It's perfect for a post-workout meal or a satisfying lunch.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

15g

Fat

15g

Sat Fat

2g

Carbs

45g

Chole

0mg

Fiber

15g

Sugar

5g

Sodium

300mg

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Cook quinoa according to package instructions.
  • In a large bowl, combine cooked quinoa, black beans, red and yellow bell peppers, red onion, avocado, and cilantro.
  • In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  • Pour dressing over quinoa mixture and toss to combine.
  • Serve immediately or refrigerate until ready to eat.

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