Protein-Packed Fiber Feast
super qk
over 1 year ago
This dish is a delicious and healthy way to get your daily dose of protein and fiber. It's perfect for a post-workout meal or a satisfying lunch.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
15g
Fat
15g
Sat Fat
2g
Carbs
45g
Chole
0mg
Fiber
15g
Sugar
5g
Sodium
300mg
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, red and yellow bell peppers, red onion, avocado, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour dressing over quinoa mixture and toss to combine.
- Serve immediately or refrigerate until ready to eat.
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