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Tropical Sunrise Smoothie

A Refreshing Blend to Start Your Day Right

2servings
5 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Tropical Sunrise Smoothie

About this recipe

Experience the vibrant flavors of the tropics with our Tropical Sunrise Smoothie. This delightful blend of mango, pineapple, and orange juice, paired with creamy coconut milk, offers the perfect balance of sweetness and nourishment. Ideal for a quick breakfast or a refreshing snack, this smoothie will brighten your morning with its invigorating taste.

Ingredients

  • 1 ripe banana
  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup orange juice
  • 1/2 cup coconut milk
  • 1 tablespoon honey

Directions

  1. 1

    Peel and slice the banana.

  2. 2

    Combine banana, mango, pineapple, orange juice, and coconut milk in a blender.

  3. 3

    Add honey for sweetness.

  4. 4

    Blend on high speed until smooth and creamy.

  5. 5

    Taste and adjust sweetness if needed.

  6. 6

    Serve immediately in chilled glasses.

Chef's tip

For a dairy-free option, ensure the coconut milk is plant-based. Feel free to substitute honey with agave syrup for a vegan version.

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