Easy Veggie Pasta with Spinach, Broccoli, and Carrots
A Nutrient-Packed, Flavorful Vegetable Pasta Dish

About this recipe
This delicious pasta dish is brimming with fresh vegetables like spinach, broccoli, and carrots, tossed in a fragrant garlic and onion sauce. Perfect for quick weeknight dinners, it's a dish that combines ease with nutrition.
Ingredients
- 8 ounces pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 cup diced onions
- 1 cup sliced carrots
- 1 cup broccoli florets
- 2 cups spinach
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Directions
- 1
Boil pasta in a large pot of salted water according to package instructions; reserve 1/2 cup pasta water, then drain.
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Add garlic and onions, cooking until onions are translucent and garlic is fragrant, about 2-3 minutes.
- 4
Stir in carrots and broccoli, sautéing until tender, 5-7 minutes.
- 5
Add spinach, cooking until wilted, about 2 minutes.
- 6
Combine pasta with vegetables, adding reserved pasta water to achieve a desired consistency.
- 7
Season with salt and pepper.
- 8
Serve with grated Parmesan cheese.
Chef's tip
For an extra kick, consider adding red pepper flakes while sautéing the vegetables.
Sources
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