Protein Vegetable Delight
J. Vasco Jesus
over 1 year ago
A delicious and nutritious recipe that combines protein and vegetables for a satisfying meal.
Cooking Time
20 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
15g
Fat
10g
Sat Fat
1g
Carbs
40g
Chole
0mg
Fiber
8g
Sugar
4g
Sodium
400mg
Ingredients
- 1 cup cooked quinoa
- 1 cup cooked chickpeas
- 1 cup chopped mixed vegetables (such as bell peppers, broccoli, and carrots)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the mixed vegetables and sauté until tender.
- Add the cooked quinoa and chickpeas to the skillet.
- Season with garlic powder, paprika, salt, and pepper.
- Stir well to combine all the ingredients.
- Cook for an additional 2-3 minutes, until heated through.
- Serve hot and enjoy!
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