High Protein Asian Turkey Stir-Fry

About this recipe

Explore a delightful high-protein Asian turkey stir-fry that's perfect for weeknights. With vibrant vegetables and a savory sauce, this dish is both delicious and nutritious. Ready in just 30 minutes, it's an ideal option for a healthy meal you can whip up any day.

Ingredients

• 1 lb ground turkey
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 cup sliced bell peppers
• 1 cup sliced carrots
• 1 cup snap peas
• 1/2 cup sliced green onions
• 1/4 cup hoisin sauce
• 1/4 cup chicken broth
• 1 tablespoon cornstarch
• Cooked rice or noodles, for serving

Directions

1. 1

   Heat sesame oil in a skillet over medium heat.

2. 2

   Add ground turkey and cook until browned.

3. 3

   Stir in minced garlic and ginger; cook 2 minutes.

4. 4

   Add bell peppers, carrots, snap peas, and green onions.

5. 5

   Whisk soy sauce, hoisin sauce, chicken broth, and cornstarch.

6. 6

   Pour sauce over turkey and vegetables; stir and cook until thickened.

7. 7

   Ensure the vegetables are tender-crisp.

8. 8

   Serve the stir-fry over cooked rice or noodles.