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Zucchini Tomato Delight

Savor the Freshness of Sautéed Zucchini and Tomatoes

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Zucchini Tomato Delight

About this recipe

Experience the vibrant flavors of this Zucchini Tomato Delight, a healthy and delicious dish that's simple to prepare. With fresh zucchini and ripe tomatoes, this recipe ensures a delightful culinary experience suitable for any meal.

Ingredients

  • 2 medium zucchinis, sliced 1/4 inch thick
  • 2 medium ripe tomatoes, chopped
  • 1 medium onion, finely diced
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • 1 tablespoon fresh basil, chopped (optional)

Directions

  1. 1

    Preheat a large skillet over medium-high heat with olive oil until shimmering.

  2. 2

    Add diced onions and sauté until translucent, about 2 minutes.

  3. 3

    Stir in minced garlic and sauté briefly until fragrant, about 30 seconds.

  4. 4

    Add sliced zucchini and cook undisturbed for 3 minutes until lightly browned.

  5. 5

    Stir in chopped tomatoes, season with salt and pepper, and sauté until the tomatoes release their juices and the zucchini is tender.

  6. 6

    Remove from heat and sprinkle with fresh basil if using. Serve warm.

Chef's tip

For best results, use the freshest ingredients available. This dish pairs well with grilled chicken or fish for a complete meal.

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