Zucchini Chickpea Potato Delight

Pierre Quiniou

Pierre Quiniou

over 1 year ago

A delicious and nutritious dish made with zucchini, chickpeas, and potatoes.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

200

Protein

10g

Fat

5g

Sat Fat

1g

Carbs

35g

Chole

0mg

Fiber

8g

Sugar

5g

Sodium

300mg

Ingredients

  • 2 zucchinis
  • 1 can of chickpeas
  • 2 potatoes
  • 1 onion
  • 2 cloves of garlic
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  • 1. Wash and chop the zucchinis, potatoes, onion, and garlic.
  • 2. Heat some olive oil in a pan over medium heat.
  • 3. Add the chopped onion and garlic to the pan and sauté until fragrant.
  • 4. Add the chopped zucchinis, potatoes, and chickpeas to the pan.
  • 5. Season with cumin, paprika, salt, and pepper.
  • 6. Cook for about 15-20 minutes, or until the vegetables are tender.
  • 7. Serve hot and enjoy!

How does this recipe look?

Find your next favorite recipe with AI