Zinc Boost Salad
Asil Faizal
10 months ago
This salad is packed with ingredients rich in zinc, a vital mineral for immune function and overall health. Enjoy this refreshing and nutritious salad as a side dish or a light meal.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
12g
Fat
15g
Sat Fat
3g
Carbs
35g
Chole
10mg
Fiber
8g
Sugar
5g
Sodium
450mg
Ingredients
- Spinach
- Quinoa
- Chickpeas
- Pumpkin seeds
- Avocado
- Cherry tomatoes
- Red onion
- Feta cheese
- Lemon
- Olive oil
- Salt
- Pepper
Instructions
- 1. Cook quinoa according to package instructions and let it cool.
- 2. In a large bowl, combine spinach, chickpeas, pumpkin seeds, cherry tomatoes, red onion, and crumbled feta cheese.
- 3. Add the cooked quinoa to the bowl.
- 4. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to make the dressing.
- 5. Drizzle the dressing over the salad and toss to combine.
- 6. Serve the salad topped with sliced avocado.
- 7. Enjoy your zinc boost salad!
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