Whole30 Sunrise Scramble

Olivia Rukavina

Olivia Rukavina

4 months ago

A delicious and nutritious breakfast scramble that is compliant with the Whole30 program. Packed with protein and veggies, this dish will keep you satisfied and energized throughout the morning.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

220

Protein

15g

Fat

15g

Sat Fat

6g

Carbs

8g

Chole

370mg

Fiber

2g

Sugar

4g

Sodium

420mg

Ingredients

  • 4 eggs
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/4 red onion, diced
  • 1/2 cup spinach, chopped
  • 1/4 cup compliant salsa
  • Salt and pepper to taste
  • 1 tbsp ghee or coconut oil

Instructions

  • Heat ghee or coconut oil in a skillet over medium heat.
  • Add diced bell peppers and onion to the skillet and sauté until softened, about 5 minutes.
  • Add chopped spinach to the skillet and cook until wilted.
  • In a bowl, whisk the eggs and pour them into the skillet with the vegetables.
  • Scramble the eggs with the vegetables until cooked to your liking.
  • Season with salt and pepper, and top with compliant salsa before serving.

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