Whole30 Longevity Delight

Patty K

Patty K

8 months ago

A delicious and nutritious whole30 recipe that will keep you feeling energized and satisfied. Packed with wholesome ingredients and bursting with flavor, this dish is sure to become a favorite in your meal rotation.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250 per serving

Protein

30g

Fat

8g

Sat Fat

2g

Carbs

10g

Chole

80mg

Fiber

3g

Sugar

4g

Sodium

400mg

Ingredients

  • 1 lb chicken breast
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup coconut aminos
  • 1 tbsp olive oil
  • 1 tsp ginger powder
  • Salt and pepper to taste

Instructions

  • 1. In a large skillet, heat olive oil over medium heat.
  • 2. Add diced onion and minced garlic, sauté until fragrant.
  • 3. Add chicken breast, season with ginger powder, salt, and pepper.
  • 4. Cook chicken until browned on all sides.
  • 5. Add broccoli florets and sliced red bell pepper, cook until vegetables are tender.
  • 6. Pour in coconut aminos, stir to combine all ingredients.
  • 7. Cook for an additional 2-3 minutes, until everything is heated through.
  • 8. Serve hot and enjoy!

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