What are some tips for making Whole30 Longevity Delight?

Name: Whole30 Longevity Delight
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, cut into bite-sized pieces; 2 cups broccoli florets; 1 red bell pepper, sliced into strips; 1/2 onion, diced; 2 cloves garlic, minced; 1/4 cup coconut aminos; 1 tbsp olive oil; 1 tsp fresh ginger, minced; Salt and pepper to taste; 1 tbsp sesame seeds (optional); 2 scallions, sliced (optional)

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Whole30 Longevity Delight

Savor the Nutrient-Rich Harmony of Chicken and Broccoli

4servings

45 min

Easy

Worth the slow weekend prepMacros ready to logFeeds a hungry crew

About this recipe

Experience a delightful blend of savory and wholesome flavors with the Whole30 Longevity Delight. This dish combines tender chicken breast with vibrant broccoli and red bell pepper, all tossed in a coconut aminos glaze. It's a quick, satisfying meal perfect for maintaining energy levels while adhering to a mindful Whole30 lifestyle.

Ingredients

1 lb chicken breast, cut into bite-sized pieces
2 cups broccoli florets
1 red bell pepper, sliced into strips
1/2 onion, diced
2 cloves garlic, minced
1/4 cup coconut aminos
1 tbsp olive oil
1 tsp fresh ginger, minced
Salt and pepper to taste
1 tbsp sesame seeds (optional)
2 scallions, sliced (optional)

Directions

1
Heat olive oil in a large skillet over medium heat.
2
Add onion and garlic, sauté until they begin to soften.
3
Add chicken pieces, season with ginger, salt, and pepper, and cook until browned.
4
Stir in broccoli florets and red bell pepper slices, cooking until vegetables are tender-crisp.
5
Pour in coconut aminos and combine thoroughly, letting it simmer for 2-3 minutes.
6
Sprinkle with sesame seeds and scallions, if using, before serving hot.