Whole30 Falafel Delight
Indulge in a Flavorful, Healthy Twist on Classic Falafel

About this recipe
Experience a delightful and nutritious twist on the traditional falafel with this Whole30 compliant recipe. Crafted with wholesome ingredients like cauliflower, chickpeas, and fresh herbs, this dish offers a satisfying meal for those adhering to a Whole30 diet or anyone seeking a balanced taste adventure.
Ingredients
- 1 cup cauliflower florets
- 1 cup dried chickpeas, soaked overnight
- 1/4 cup almond flour
- 3 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Directions
- 1
Pulse cauliflower in a food processor until finely chopped.
- 2
Add soaked chickpeas, almond flour, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, and pepper to the processor and blend until mixture holds together.
- 3
Form the mixture into 2-inch patties.
- 4
Chill patties in the refrigerator for at least 1 hour to help with shaping.
- 5
Heat olive oil in a large skillet over medium-high heat.
- 6
Fry patties 3-4 minutes per side until golden brown and crispy. Drain excess oil on paper towels.
- 7
Serve hot with a Whole30 compliant sauce or dip.
Chef's tip
Ensure the chickpeas are well-soaked to achieve the desired texture of the falafel.
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