Whole30 Breakfast Bowl
Kathy McKinney
over 1 year ago
This Whole30 breakfast bowl is a delicious and healthy way to start your day. Packed with protein and veggies, it will keep you full and satisfied until lunchtime.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
320
Protein
12g
Fat
20g
Sat Fat
4g
Carbs
25g
Chole
190mg
Fiber
8g
Sugar
8g
Sodium
400mg
Ingredients
- 2 sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 4 eggs
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
Instructions
- Preheat the oven to 400°F.
- In a large bowl, toss the sweet potatoes, bell pepper, and onion with the olive oil, paprika, garlic powder, onion powder, and salt.
- Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
- While the vegetables are roasting, fry the eggs in a nonstick skillet over medium heat until the whites are set and the yolks are still runny.
- Divide the roasted vegetables among four bowls and top each with a fried egg, sliced avocado, and chopped cilantro.
- Serve immediately.
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