Zesty Lemon Herb Chicken

Vicki Wilkinson

Vicki Wilkinson

2 months ago

This Whole30 approved zesty lemon herb chicken is a flavorful and healthy dish that is perfect for a light and refreshing meal. The combination of lemon and herbs creates a delicious marinade that infuses the chicken with bright and tangy flavors.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

40g

Fat

8g

Sat Fat

1g

Carbs

4g

Chole

100mg

Fiber

1g

Sugar

1g

Sodium

300mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 lemons, juiced and zested
  • 2 cloves of garlic, minced
  • 2 tablespoons of fresh parsley, chopped
  • 1 tablespoon of fresh thyme, chopped
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  • In a small bowl, combine the lemon juice, lemon zest, garlic, parsley, thyme, olive oil, salt, and pepper.
  • Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes.
  • Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
  • Grill the chicken for 6-7 minutes per side, or until cooked through and no longer pink in the center.
  • Serve the zesty lemon herb chicken hot, garnished with additional fresh herbs if desired.

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