Keto Crackling Roast Pork Recipe
Stanley Yang
over 1 year ago
This recipe for keto crackling roast pork is the perfect dish for those following a low-carb, high-fat diet. The pork is juicy and tender, with a crispy crackling that will have you coming back for more.
Cooking Time
2 hours and 30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
500
Protein
25g
Fat
45g
Sat Fat
15g
Carbs
1g
Chole
100mg
Fiber
0g
Sugar
0g
Sodium
500mg
Ingredients
- 2 lbs pork belly
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
Instructions
- Preheat oven to 450°F.
- Score the skin of the pork belly with a sharp knife, being careful not to cut into the meat.
- Rub the olive oil all over the pork belly, then season with salt, pepper, garlic powder, and onion powder.
- Place the pork belly on a wire rack in a roasting pan, skin side up.
- Roast for 30 minutes, then reduce the oven temperature to 350°F and continue roasting for another 1 1/2 to 2 hours, or until the internal temperature of the pork reaches 145°F.
- Remove from the oven and let rest for 10 minutes before slicing and serving.
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