Whole Delight

About this recipe

Whole Delight is a nourishing and hearty dish, blending the rich flavors of quinoa, beans, and a medley of vegetables. It's perfect for a healthy weeknight meal, offering a balance of protein and carbs that leaves you feeling satisfied and energized.

Ingredients

• 2 cups quinoa
• 4 cups vegetable broth
• 1 cup diced tomatoes
• 1 cup chopped spinach
• 1 cup diced bell peppers
• 1 cup diced onions
• 1 cup cooked black beans
• 1 cup corn kernels
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Directions

1. 1

   Heat olive oil in a large pot over medium heat.

2. 2

   Cook onions and bell peppers until softened, about 5 minutes.

3. 3

   Add quinoa and vegetable broth; bring to a boil.

4. 4

   Reduce heat to low, cover, and simmer for 15-20 minutes, until quinoa is cooked.

5. 5

   Stir in tomatoes, spinach, black beans, corn, cumin, paprika, and garlic powder.

6. 6

   Cook an additional 5 minutes until spinach is wilted.

7. 7

   Season with salt and pepper, then remove from heat.

8. 8

   Serve warm and enjoy!