Wheaty Delight
Savor a Healthy Whole Wheat Flatbread Delight

About this recipe
Experience a wholesome and flavorful dish with our Wheaty Delight—a hearty flatbread made from nutritious whole wheat flour, infused with fresh vegetables and aromatic spices. Perfect for a light meal or a satisfying snack, this recipe brings together the goodness of spinach, onions, and tomatoes with the zest of cumin and coriander.
Ingredients
- 2 cups whole wheat flour
- 1 cup chopped spinach
- 1/2 cup chopped onion
- 1/2 cup chopped tomato
- 1/4 cup chopped cilantro
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp salt
- 2 tbsp olive oil
- 1 cup warm water
Directions
- 1
Combine flour, cumin, coriander, turmeric, chili powder, and salt in a bowl.
- 2
Mix in spinach, onion, tomato, and cilantro until evenly distributed.
- 3
Add olive oil and mix well using your hands until crumbly.
- 4
Gradually add warm water, mixing until a smooth dough forms.
- 5
Knead the dough for 5 minutes until elastic, then divide into 8 balls.
- 6
Roll each ball into 1/4 inch thick discs using a rolling pin.
- 7
Heat a non-stick pan over medium heat and cook each disc for 2 minutes per side until golden.
- 8
Serve warm with your favorite chutney or sauce.
Chef's tip
Ensure the dough is well-rested for better texture. Adjust spices to taste for a personalized flavor profile.
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