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Weight Loss Wonder Soup

Nourishing Cabbage Soup for Healthy Weight Loss

6servings
1 hr
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Weight Loss Wonder Soup

About this recipe

This revitalized cabbage soup is designed to aid your weight loss journey by offering a low-calorie, fiber-rich meal option. Incorporate this soup into your regular meal plan for a satisfying and nourishing experience. Enhanced with fresh vegetables and seasoned to perfection, this soup supports metabolism and boosts fullness.

Ingredients

  • 2 tablespoons olive oil
  • 6 large green onions, chopped
  • 2 green bell peppers, diced
  • 2 carrots, diced
  • 2-3 cloves garlic, minced
  • 1 head of cabbage, chopped
  • 1 can (14 oz) diced tomatoes
  • 1 package of onion soup mix
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste

Directions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add green onions, bell peppers, and carrots. Sauté until slightly tender.

  3. 3

    Stir in garlic and cook until fragrant.

  4. 4

    Add cabbage, tomatoes, onion soup mix, and vegetable broth.

  5. 5

    Season with oregano, basil, red pepper flakes, salt, and pepper.

  6. 6

    Bring to a boil, then reduce to a simmer and cook for about 45 minutes, or until vegetables are tender.

Chef's tip

Feel free to customize the seasoning to your liking. Adding a dash of lemon juice or fresh herbs can enhance the flavor profile.

Sources