Scallop Linguini Delight

Paul Franke

Paul Franke

about 1 year ago

This dish is a perfect combination of fresh seafood and pasta. The scallops are seared to perfection and served over a bed of linguini in a creamy sauce.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

650

Protein

30g

Fat

32g

Sat Fat

16g

Carbs

55g

Chole

120mg

Fiber

2g

Sugar

2g

Sodium

600mg

Ingredients

  • 1 pound linguini
  • 1 pound fresh scallops
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 cup white wine
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Cook the linguini according to package instructions.
  • While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat.
  • Add the scallops to the skillet and cook for 2-3 minutes on each side until golden brown.
  • Remove the scallops from the skillet and set aside.
  • Add the garlic to the skillet and cook for 1-2 minutes until fragrant.
  • Add the white wine to the skillet and cook for 2-3 minutes until reduced by half.
  • Add the heavy cream to the skillet and bring to a simmer.
  • Add the Parmesan cheese to the skillet and stir until melted and combined.
  • Season the sauce with salt and pepper to taste.
  • Add the cooked linguini to the skillet and toss to coat in the sauce.
  • Add the scallops back to the skillet and toss to combine.
  • Garnish with fresh parsley and serve hot.

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