Weekly Diet Delight Recipe
Alex S
over 1 year ago
This recipe is a healthy and delicious option for your weekly meal plan. Packed with nutritious ingredients, it will leave you feeling satisfied and energized.
Cooking Time
20 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
12g
Fat
12g
Sat Fat
1.5g
Carbs
50g
Chole
0mg
Fiber
12g
Sugar
3g
Sodium
300mg
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- 1. Rinse quinoa and add to a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until water is absorbed and quinoa is tender.
- 2. In a large bowl, combine cooked quinoa, black beans, bell peppers, red onion, avocado, and cilantro.
- 3. Squeeze lime juice over the top and season with salt and pepper to taste.
- 4. Serve immediately or store in the refrigerator for up to 3 days.
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