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Modern Weekly Diet Delight

A Vibrant Quinoa Salad for Your Weekly Wellness

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Weekly Diet Delight

About this recipe

This contemporary take on the Weekly Diet Delight is a refreshing and wholesome meal perfect for weekly planning. Packed with vibrant vegetables and protein-rich quinoa, this dish will keep you energized throughout the week. It's easy to make and even easier to enjoy as a healthy choice in your meal rotation.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt to taste
  • Pepper to taste

Directions

  1. 1

    Rinse the quinoa under cold water to remove bitterness.

  2. 2

    Combine quinoa and water in a pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until tender.

  3. 3

    In a large mixing bowl, combine the cooked quinoa, black beans, diced bell peppers, red onion, avocado, and cilantro.

  4. 4

    Squeeze fresh lime juice over the mixture and season with salt and pepper.

  5. 5

    Toss everything together until well combined.

  6. 6

    Serve immediately or refrigerate for up to three days.

Chef's tip

This dish is highly versatile. Feel free to add cooked chicken or tofu for extra protein, or swap in your favorite seasonal veggies.

Sources