Zesty Quinoa Black Bean Salad
A refreshing and vibrant black bean quinoa salad for any occasion.

About this recipe
This zesty quinoa and black bean salad is a perfect blend of flavors and textures, featuring refreshing lime, creamy avocado, and a mix of colorful vegetables. It's a nutritious and energizing dish that’s as beautiful as it is delicious. Ideal for summer picnics or a healthy weeknight meal, this salad is sure to become a household favorite.
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can (15 oz) black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, finely diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tablespoon olive oil
- Salt and pepper to taste
Directions
- 1
Rinse the quinoa under cold water in a fine mesh strainer to remove bitterness.
- 2
Combine quinoa and water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed. Remove from heat and let it sit for 5 minutes.
- 3
Fluff the quinoa with a fork and let it cool to room temperature.
- 4
In a large bowl, combine the quinoa, black beans, bell pepper, red onion, avocado, and cilantro.
- 5
In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- 6
Pour the dressing over the salad and toss gently to combine.
- 7
Serve immediately or refrigerate for 30 minutes to allow flavors to meld before serving.
Chef's tip
For added flavor, consider adding a pinch of cumin or smoked paprika to the dressing.
Sources
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