Very Nice Food Recipe
visente ramos
over 1 year ago
This recipe is a delicious and healthy meal that is perfect for any occasion. It is easy to make and will leave you feeling satisfied and energized.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
12g
Fat
12g
Sat Fat
2g
Carbs
50g
Chole
0mg
Fiber
12g
Sugar
3g
Sodium
300mg
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- 1. Rinse quinoa in a fine mesh strainer and add to a medium saucepan with 2 cups of water. Bring to a boil, then reduce heat to low and cover. Cook for 15-20 minutes or until water is absorbed and quinoa is tender.
- 2. In a large bowl, combine cooked quinoa, black beans, red bell pepper, red onion, avocado, and cilantro.
- 3. In a small bowl, whisk together lime juice, salt, and pepper. Pour over quinoa mixture and toss to combine.
- 4. Serve immediately or refrigerate until ready to serve.
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