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Zesty Quinoa Black Bean Salad

A refreshing and vibrant black bean quinoa salad for any occasion.

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Zesty Quinoa Black Bean Salad

About this recipe

This zesty quinoa and black bean salad is a perfect blend of flavors and textures, featuring refreshing lime, creamy avocado, and a mix of colorful vegetables. It's a nutritious and energizing dish that’s as beautiful as it is delicious. Ideal for summer picnics or a healthy weeknight meal, this salad is sure to become a household favorite.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, finely diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Rinse the quinoa under cold water in a fine mesh strainer to remove bitterness.

  2. 2

    Combine quinoa and water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed. Remove from heat and let it sit for 5 minutes.

  3. 3

    Fluff the quinoa with a fork and let it cool to room temperature.

  4. 4

    In a large bowl, combine the quinoa, black beans, bell pepper, red onion, avocado, and cilantro.

  5. 5

    In a small bowl, whisk together lime juice, olive oil, salt, and pepper.

  6. 6

    Pour the dressing over the salad and toss gently to combine.

  7. 7

    Serve immediately or refrigerate for 30 minutes to allow flavors to meld before serving.

Chef's tip

For added flavor, consider adding a pinch of cumin or smoked paprika to the dressing.

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