Venison Quinoa Stir-Fry with Mixed Vegetables and Wood Ear Mushrooms
Quick and Healthy Venison Quinoa Stir-Fry with Mixed Vegetables

About this recipe
Delight in the savory flavors of venison combined with the nutty taste of quinoa, vibrant mixed vegetables, and the unique texture of wood ear mushrooms. This nutritious stir-fry provides a wholesome, balanced meal perfect for any night of the week.
Ingredients
- 1 lb venison leg, thinly sliced
- 1 cup quinoa, cooked
- 2 cups mixed vegetables (like bell peppers, broccoli, and snap peas)
- 1 cup wood ear mushrooms, soaked and sliced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Optional: Green onions and sesame seeds for garnish
Directions
- 1
Heat vegetable oil in a large skillet or wok over medium-high heat.
- 2
Add garlic and ginger, then venison slices, and stir-fry until venison is browned.
- 3
Add mixed vegetables and wood ear mushrooms, and continue to stir-fry until vegetables are tender-crisp.
- 4
Stir in cooked quinoa, soy sauce, oyster sauce, and sesame oil, tossing to combine.
- 5
Season with salt and pepper to taste.
- 6
Serve hot, garnishing with green onions and sesame seeds if desired.
Chef's tip
Consider using frozen mixed vegetables for convenience. The recipe is flexible with the types of vegetables used.
Sources
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