Modern Veggie Stir Fry

About this recipe

This modern veggie stir fry is a delicious and colorful medley of fresh vegetables cooked to perfection in a flavorful sauce. Perfect for a weeknight dinner, it's quick to prepare, adaptable to your veggie preferences, and loaded with nutrients.

Ingredients

• 2 tablespoons vegetable oil
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 bell pepper, sliced
• 1 carrot, julienned
• 1 zucchini, sliced
• 2 cups broccoli florets
• 1 cup snap peas
• 1 cup mushrooms, sliced
• 1/4 cup low-sodium soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon toasted sesame oil
• 1 tablespoon cornstarch
• 1/4 cup water
• Cooked brown rice, for serving

Directions

1. 1

   Heat vegetable oil in a large skillet or wok over medium-high heat.

2. 2

   Sauté the onion, garlic, and ginger until fragrant.

3. 3

   Add bell pepper, carrot, zucchini, broccoli, snap peas, and mushrooms.

4. 4

   Stir-fry vegetables until crisp-tender, about 5-7 minutes.

5. 5

   In a bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and water.

6. 6

   Pour sauce over vegetables, stir, and cook until thickened, about 2-3 minutes.

7. 7

   Serve the stir fry over cooked brown rice.

8. 8

   Garnish with green onions if desired.