Veggie Pizza with Whole Wheat Crust
Nutritious & Delicious Veggie Pizza on a Whole Wheat Base

About this recipe
Savor the delightful harmony of vegetables and a whole wheat crust in this nourishing veggie pizza recipe. With a nutty crust rich in fiber and fresh, colorful toppings, it’s a wholesome option without sacrificing flavor. Ideal for family dinners or a healthy treat, this pizza will excite your taste buds and satisfy your cravings.
Ingredients
- 1 1/2 cups whole wheat flour
- 1 teaspoon active dry yeast
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 3/4 cup warm water
- 1 tablespoon olive oil
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced bell peppers
- 1/2 cup sliced red onions
- 1/2 cup sliced mushrooms
- 1/4 cup sliced black olives
- 1/4 cup chopped fresh basil
- 1/2 cup halved cherry tomatoes
- 1/2 cup baby spinach
Directions
- 1
Combine the whole wheat flour, yeast, salt, and sugar in a large bowl.
- 2
Add the warm water and olive oil, mixing until a dough forms.
- 3
Knead the dough on a floured surface for 5 minutes, until smooth and elastic.
- 4
Let the dough rise in a greased bowl, covered, for about 1 hour, until doubled.
- 5
Preheat the oven to 425°F (220°C).
- 6
Shape the dough on a greased baking sheet, pressing it about 1/4 inch thick.
- 7
Spread pizza sauce over the dough, leaving a small border.
- 8
Sprinkle mozzarella cheese, then arrange bell peppers, onions, mushrooms, olives, cherry tomatoes, and spinach.
- 9
Bake for 15-20 minutes, until the crust is golden and the cheese is bubbly.
- 10
Cool slightly, garnish with fresh basil, slice, and serve hot.
Chef's tip
For an extra crispy crust, consider baking the crust alone for 5 minutes before adding toppings. This step is optional but enhances texture.
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