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Veggie Pizza with Whole Wheat Crust

Nutritious & Delicious Veggie Pizza on a Whole Wheat Base

4servings
50 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Veggie Pizza with Whole Wheat Crust

About this recipe

Savor the delightful harmony of vegetables and a whole wheat crust in this nourishing veggie pizza recipe. With a nutty crust rich in fiber and fresh, colorful toppings, it’s a wholesome option without sacrificing flavor. Ideal for family dinners or a healthy treat, this pizza will excite your taste buds and satisfy your cravings.

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon active dry yeast
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 3/4 cup warm water
  • 1 tablespoon olive oil
  • 1/2 cup pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup sliced bell peppers
  • 1/2 cup sliced red onions
  • 1/2 cup sliced mushrooms
  • 1/4 cup sliced black olives
  • 1/4 cup chopped fresh basil
  • 1/2 cup halved cherry tomatoes
  • 1/2 cup baby spinach

Directions

  1. 1

    Combine the whole wheat flour, yeast, salt, and sugar in a large bowl.

  2. 2

    Add the warm water and olive oil, mixing until a dough forms.

  3. 3

    Knead the dough on a floured surface for 5 minutes, until smooth and elastic.

  4. 4

    Let the dough rise in a greased bowl, covered, for about 1 hour, until doubled.

  5. 5

    Preheat the oven to 425°F (220°C).

  6. 6

    Shape the dough on a greased baking sheet, pressing it about 1/4 inch thick.

  7. 7

    Spread pizza sauce over the dough, leaving a small border.

  8. 8

    Sprinkle mozzarella cheese, then arrange bell peppers, onions, mushrooms, olives, cherry tomatoes, and spinach.

  9. 9

    Bake for 15-20 minutes, until the crust is golden and the cheese is bubbly.

  10. 10

    Cool slightly, garnish with fresh basil, slice, and serve hot.

Chef's tip

For an extra crispy crust, consider baking the crust alone for 5 minutes before adding toppings. This step is optional but enhances texture.

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