Vegetarian Tuna Lasagna

Tanner Henderson

Tanner Henderson

over 1 year ago

A delicious and healthy twist on traditional lasagna, this vegetarian version replaces tuna with a flavorful combination of vegetables and spices. Perfect for a family dinner or a potluck gathering.

Cooking Time

1 hour

Serving Size

8 servings

Nutrition Per Serving

Cal

350

Protein

20g

Fat

12g

Sat Fat

6g

Carbs

40g

Chole

30mg

Fiber

5g

Sugar

8g

Sodium

800mg

Ingredients

  • 9 lasagna noodles
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup mushrooms, sliced
  • 1 can diced tomatoes
  • 1 can tomato sauce
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups shredded mozzarella cheese
  • 1 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 375°F (190°C).
  • Cook the lasagna noodles according to the package instructions. Drain and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and cook until softened.
  • Add the bell pepper, zucchini, and mushrooms to the skillet. Cook until the vegetables are tender.
  • Stir in the diced tomatoes, tomato sauce, dried basil, dried oregano, salt, and black pepper. Simmer for 10 minutes.
  • In a greased 9x13-inch baking dish, spread a thin layer of the vegetable mixture. Top with a layer of lasagna noodles.
  • Spread a layer of ricotta cheese over the noodles, followed by a layer of mozzarella cheese. Repeat the layers until all the ingredients are used, ending with a layer of mozzarella cheese.
  • Sprinkle the grated Parmesan cheese over the top.
  • Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • Let the lasagna cool for a few minutes before serving. Enjoy!

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