vegetarianweeknighteasy mealPlan this recipeShare

Vegetarian Squid Surprise

Delight in a Vegetarian Twist with Our 'Squid' Surprise

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Vegetarian Squid Surprise

About this recipe

Discover the savory delight of our Vegetarian Squid Surprise! This dish innovatively uses a plant-based squid substitute to offer a unique vegetarian experience that tantalizes your taste buds. Perfect for a weeknight dinner or a special occasion, this recipe combines readily available ingredients to bring a burst of flavors to your table.

Ingredients

  • 1 package vegetarian squid substitute
  • 1 cup diced bell peppers
  • 1 cup sliced mushrooms
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and pepper to taste

Directions

  1. 1

    Heat olive oil in a large skillet over medium heat.

  2. 2

    Sauté onions and garlic until fragrant.

  3. 3

    Add bell peppers and mushrooms; cook until softened.

  4. 4

    Whisk soy sauce, sesame oil, cornstarch, and water in a bowl.

  5. 5

    Pour sauce into skillet; stir to coat vegetables.

  6. 6

    Add squid substitute; cook until heated through.

  7. 7

    Season with salt and pepper.

  8. 8

    Serve hot and enjoy!

Chef's tip

Ensure the vegetarian squid substitute is thoroughly heated for the best flavor absorption. Serve with a side of rice or noodles for a complete meal.

Sources