Vegetarian Spaghetti Bolognese
Wessel van der Nat
9 months ago
A delicious and hearty vegetarian version of the classic spaghetti bolognese. Packed with vegetables and flavor, this dish is sure to satisfy even the meat lovers in your family.
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350 per serving
Protein
15g
Fat
3g
Sat Fat
0.5g
Carbs
70g
Chole
0mg
Fiber
12g
Sugar
10g
Sodium
400mg
Ingredients
- 1 onion, diced
- 2 carrots, grated
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 2 cloves of garlic, minced
- 1 can of lentils, drained and rinsed
- 1 can of diced tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 8 oz spaghetti noodles
- Fresh parsley for garnish
Instructions
- In a large pan, heat some olive oil over medium heat.
- Add the onion, carrots, celery, and bell pepper. Cook until the vegetables are soft, about 5 minutes.
- Add the garlic and cook for another minute.
- Add the lentils, diced tomatoes, tomato paste, oregano, basil, salt, and pepper. Stir to combine.
- Simmer the sauce for 20-30 minutes, until it has thickened.
- While the sauce is simmering, cook the spaghetti noodles according to package instructions.
- Serve the spaghetti topped with the lentil bolognese sauce and garnish with fresh parsley.
How does this recipe look?
Find your next favorite recipe with AI