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Modern Vegetarian Spaghetti Bolognese

Savory and Satisfying Vegetarian Spaghetti Bolognese

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Vegetarian Spaghetti Bolognese

About this recipe

This modern spin on vegetarian spaghetti bolognese is packed with nutritious vegetables, lentils, and rich flavors, creating a hearty dish that everyone will love. Enhanced with aromatic herbs and a splash of balsamic vinegar, this recipe promises to deliver a delightful experience even for meat lovers.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 carrots, grated
  • 2 celery stalks, finely chopped
  • 1 red bell pepper, finely chopped
  • 3 cloves of garlic, minced
  • 1 cup mushrooms, finely chopped
  • 1 can (15 oz) lentils, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste
  • 8 oz whole wheat spaghetti noodles
  • Fresh parsley, chopped, for garnish

Directions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Add the onion, carrots, celery, and bell pepper. Sauté until softened, about 5 minutes.

  3. 3

    Stir in the garlic and mushrooms, cooking for another 3 minutes.

  4. 4

    Mix in the lentils, diced tomatoes, tomato paste, oregano, basil, and balsamic vinegar; season with salt and pepper.

  5. 5

    Simmer the sauce on low heat for 20 minutes until thickened.

  6. 6

    Meanwhile, cook the spaghetti according to package instructions.

  7. 7

    Serve spaghetti topped with the bolognese sauce and sprinkle with fresh parsley.

Chef's tip

Using whole wheat spaghetti increases fiber content. Feel free to adjust spices to taste.

Sources