vegetarianproteinweeknightPlan this recipeShare

Vegetarian Protein Power Dinner

Boost Your Energy with This High-Protein Vegetarian Delight

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Vegetarian Protein Power Dinner

About this recipe

Dive into a satisfying and nourishing meal with our Vegetarian Protein Power Dinner, filled with wholesome ingredients that pack in plenty of protein. This easy-to-make dish is perfect for maintaining a healthy lifestyle without sacrificing flavor. Ideal for busy weeknights, this meal combines plant-based proteins and fresh veggies in a vibrant and tasty dish.

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup diced bell peppers
  • 1 cup diced tomatoes
  • 1/2 cup corn kernels
  • 1/4 cup chopped cilantro
  • 1 avocado, sliced
  • 1/4 cup shredded cheese
  • 1/4 cup Greek yogurt
  • 1 lime, juiced
  • Salt and pepper to taste

Directions

  1. 1

    Rinse and cook the quinoa according to package instructions, then let it cool slightly.

  2. 2

    In a large mixing bowl, combine the cooked quinoa, black beans, bell peppers, tomatoes, corn, and cilantro.

  3. 3

    In a small bowl, whisk together the Greek yogurt, lime juice, salt, and pepper until smooth.

  4. 4

    Divide the quinoa mixture into bowls evenly.

  5. 5

    Top each bowl with avocado slices, a sprinkle of shredded cheese, and a dollop of yogurt mixture.

  6. 6

    Serve immediately and enjoy your protein-packed meal!

Chef's tip

Feel free to adjust the spice level by adding your favorite hot sauce or spices to the yogurt dressing.

Sources