Vegetarian Protein Power Dinner
Artjom Mashanin
about 1 year ago
This hearty vegetarian dinner is packed with protein to keep you satisfied and energized. It's a delicious and nutritious meal that is easy to make and perfect for a busy weeknight.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350 per serving
Protein
15g
Fat
10g
Sat Fat
2g
Carbs
50g
Chole
5mg
Fiber
12g
Sugar
5g
Sodium
400mg
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup diced bell peppers
- 1 cup diced tomatoes
- 1/2 cup corn kernels
- 1/4 cup chopped cilantro
- 1 avocado, sliced
- 1/4 cup shredded cheese
- 1/4 cup Greek yogurt
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a large bowl, combine quinoa, black beans, bell peppers, tomatoes, corn, and cilantro.
- 3. In a small bowl, mix together Greek yogurt, lime juice, salt, and pepper.
- 4. Serve quinoa mixture in bowls, top with avocado slices, shredded cheese, and a dollop of Greek yogurt mixture.
- 5. Enjoy your protein-packed vegetarian dinner!
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