Vegetarian Protein Power Dinner

Artjom Mashanin

Artjom Mashanin

about 1 year ago

This hearty vegetarian dinner is packed with protein to keep you satisfied and energized. It's a delicious and nutritious meal that is easy to make and perfect for a busy weeknight.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350 per serving

Protein

15g

Fat

10g

Sat Fat

2g

Carbs

50g

Chole

5mg

Fiber

12g

Sugar

5g

Sodium

400mg

Ingredients

  • 1 cup quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup diced bell peppers
  • 1 cup diced tomatoes
  • 1/2 cup corn kernels
  • 1/4 cup chopped cilantro
  • 1 avocado, sliced
  • 1/4 cup shredded cheese
  • 1/4 cup Greek yogurt
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  • 1. Cook quinoa according to package instructions.
  • 2. In a large bowl, combine quinoa, black beans, bell peppers, tomatoes, corn, and cilantro.
  • 3. In a small bowl, mix together Greek yogurt, lime juice, salt, and pepper.
  • 4. Serve quinoa mixture in bowls, top with avocado slices, shredded cheese, and a dollop of Greek yogurt mixture.
  • 5. Enjoy your protein-packed vegetarian dinner!

How does this recipe look?

Find your next favorite recipe with AI