Modern Vegetarian Protein Power Breakfast

About this recipe

Kickstart your day with this nutritious and protein-rich vegetarian breakfast. Combining flavorsome ingredients like quinoa, spinach, black beans, and eggs, this dish will energize you throughout the morning. Perfect for those seeking a balanced meal, this recipe is both delicious and satisfying.

Ingredients

• 1 tablespoon olive oil
• 1 cup cooked quinoa
• 1 cup fresh spinach
• 1/2 cup black beans, rinsed
• 1/4 cup diced tomatoes
• 1/4 cup diced red bell pepper
• 1/4 cup diced red onion
• 1/4 cup shredded cheddar cheese
• 2 large eggs
• Salt and pepper to taste

Directions

1. 1

   1. Heat olive oil in a large skillet over medium heat.

2. 2

   2. Sauté diced red onion and red bell pepper until softened.

3. 3

   3. Add spinach and cook until wilted.

4. 4

   4. Stir in cooked quinoa, black beans, and diced tomatoes until well combined.

5. 5

   5. Season the mixture with salt and pepper.

6. 6

   6. In a separate skillet, cook eggs to your preference (fried or poached).

7. 7

   7. Divide the quinoa mixture between two plates and top each with a cooked egg.

8. 8

   8. Sprinkle cheddar cheese on top and serve hot.