Modern Vegetarian Protein Power Bowl
Energize Your Meals with a Delicious Vegetarian Protein Bowl

About this recipe
This modern vegetarian protein power bowl combines fresh ingredients and vibrant flavors to create a nourishing meal that satisfies the taste buds and energizes the body. Packed with plant-based protein and nutrients, it's an ideal dish for a quick lunch or a fulfilling dinner.
Ingredients
- 1 cup quinoa, rinsed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup hummus
- 2 tablespoons tahini
- 1 lemon, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon chili powder
Directions
- 1
Rinse and cook the quinoa according to package instructions; let it cool.
- 2
Preheat the oven to 400°F (200°C) and prepare a baking sheet.
- 3
Toss chickpeas with olive oil, chili powder, salt, and pepper, then spread on the baking sheet and roast for 20 minutes.
- 4
In a large bowl, combine cooked quinoa, roasted chickpeas, cherry tomatoes, cucumber, red onion, and feta cheese.
- 5
In a small bowl, whisk together hummus, tahini, lemon juice, salt, and pepper for the dressing.
- 6
Drizzle the dressing over the quinoa mixture and gently toss to combine.
- 7
Divide the mixture into bowls and serve immediately.
Chef's tip
This recipe is versatile and can be customized with different vegetables or proteins like edamame or black beans.
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