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Modern Vegetarian Protein Power Bowl

Energize Your Meals with a Delicious Vegetarian Protein Bowl

2servings
35 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Modern Vegetarian Protein Power Bowl

About this recipe

This modern vegetarian protein power bowl combines fresh ingredients and vibrant flavors to create a nourishing meal that satisfies the taste buds and energizes the body. Packed with plant-based protein and nutrients, it's an ideal dish for a quick lunch or a fulfilling dinner.

Ingredients

  • 1 cup quinoa, rinsed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup hummus
  • 2 tablespoons tahini
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon chili powder

Directions

  1. 1

    Rinse and cook the quinoa according to package instructions; let it cool.

  2. 2

    Preheat the oven to 400°F (200°C) and prepare a baking sheet.

  3. 3

    Toss chickpeas with olive oil, chili powder, salt, and pepper, then spread on the baking sheet and roast for 20 minutes.

  4. 4

    In a large bowl, combine cooked quinoa, roasted chickpeas, cherry tomatoes, cucumber, red onion, and feta cheese.

  5. 5

    In a small bowl, whisk together hummus, tahini, lemon juice, salt, and pepper for the dressing.

  6. 6

    Drizzle the dressing over the quinoa mixture and gently toss to combine.

  7. 7

    Divide the mixture into bowls and serve immediately.

Chef's tip

This recipe is versatile and can be customized with different vegetables or proteins like edamame or black beans.

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