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Vegetarian Protein Power Bowl

Fuel Your Day with This High-Protein Vegetarian Delight

4servings
45 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Vegetarian Protein Power Bowl

About this recipe

Packed with nutrient-rich plant-based proteins, this Vegetarian Protein Power Bowl is a delicious and fulfilling option for vegetarians seeking to boost their protein intake. Combining the flavors of quinoa, black beans, chickpeas, and more, it provides a wholesome and satisfying meal.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup cooked black beans
  • 1 cup cooked chickpeas
  • 1 cup cooked lentils
  • 1 cup cooked edamame
  • 1 cup tofu, cubed
  • 1 cup tempeh, crumbled
  • 1 tablespoon olive oil
  • 1/4 cup nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Directions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Combine quinoa, black beans, chickpeas, lentils, edamame, tofu, and tempeh in a large mixing bowl.

  3. 3

    Add olive oil, nutritional yeast, garlic powder, onion powder, paprika, salt, and pepper, then mix thoroughly.

  4. 4

    Transfer the mixture to a baking dish, spreading evenly.

  5. 5

    Bake for 25-30 minutes, until golden brown and crispy on top.

  6. 6

    Let cool slightly before serving for enhanced flavors.

Chef's tip

For added flavor, consider topping with a squeeze of lemon juice or a sprinkle of fresh cilantro.

Sources