Vegetarian Protein Fiesta

About this recipe

Discover a delightful vegetarian meal that's as pleasing to the taste buds as it is rich in protein. Combining the robust flavors of quinoa, black beans, and a medley of vegetables, this dish offers a satisfying and wholesome experience perfect for any occasion.

Ingredients

• 1 cup quinoa
• 1 can black beans, drained and rinsed
• 1 cup diced tomatoes
• 1 cup diced bell peppers
• 1 cup diced onions
• 1 cup corn kernels
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• Optional: Fresh cilantro for garnish

Directions

1. 1

   Rinse quinoa under cold water and cook according to package instructions.

2. 2

   In a large skillet, heat olive oil over medium heat.

3. 3

   Add diced onions, bell peppers, and corn. Cook until softened, about 5 minutes.

4. 4

   Stir in black beans, diced tomatoes, cumin, and paprika. Season with salt and pepper.

5. 5

   Cook for another 5 minutes to blend flavors, stirring occasionally.

6. 6

   Serve by plating quinoa and topping with the vegetable-bean mixture.

7. 7

   Garnish with fresh cilantro if desired.

8. 8

   Enjoy your vibrant and nutritious protein-packed meal!