Vegetarian Pasta

Stanley Yang

Stanley Yang

about 1 year ago

This delicious vegetarian pasta dish is a great way to get your daily dose of vegetables. It's easy to make and full of flavor!

Cooking Time

25 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

320 calories

Protein

12g

Fat

9g

Sat Fat

3g

Carbs

48g

Chole

10mg

Fiber

5g

Sugar

7g

Sodium

640mg

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 cup mushrooms, sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup vegetable broth
  • 8 ounces penne pasta
  • 1/4 cup freshly grated Parmesan cheese

Instructions

  • Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, bell pepper, zucchini, and mushrooms. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
  • Stir in the oregano, basil, red pepper flakes, salt, and black pepper. Cook for 1 minute.
  • Stir in the diced tomatoes, tomato sauce, and vegetable broth. Bring to a simmer and cook for 5 minutes.
  • Add the penne pasta and cook until the pasta is tender, about 10 minutes.
  • Stir in the Parmesan cheese and serve.

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