Vegetarian Paneer Delight
sonal basant
over 1 year ago
A delicious and nutritious vegetarian dish made with paneer, a type of Indian cheese. This dish is packed with flavor and is sure to satisfy your taste buds.
Cooking Time
30 minutes
Serving Size
2
Nutrition Per Serving
Cal
300
Protein
20g
Fat
15g
Sat Fat
8g
Carbs
20g
Chole
30mg
Fiber
4g
Sugar
6g
Sodium
500mg
Ingredients
- 200g paneer, cubed
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 2 green chilies, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1 tablespoon oil
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and green chilies. Saute until onions turn golden brown.
- Add ginger-garlic paste and saute for a minute.
- Add tomato puree and cook until oil separates from the masala.
- Add turmeric powder, red chili powder, and salt. Mix well.
- Add paneer cubes and gently mix them with the masala.
- Cover the pan and let it cook for 5-7 minutes on low heat.
- Sprinkle garam masala and garnish with fresh coriander leaves.
- Serve hot with roti or rice.
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