Vegetarian Mexican Fiesta Wrap

ZarP_Digital

ZarP_Digital

7 days ago

This vegetarian Mexican fiesta wrap is a delicious and colorful meal that is perfect for lunch or dinner. Packed with flavorful ingredients like black beans, corn, avocado, and salsa, this wrap is sure to satisfy your taste buds.

Cooking Time

15 minutes

Serving Size

4 wraps

Nutrition Per Serving

Cal

350

Protein

15g

Fat

12g

Sat Fat

3g

Carbs

50g

Chole

10mg

Fiber

10g

Sugar

5g

Sodium

600mg

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 avocado, sliced
  • 1/2 cup salsa
  • 1/4 cup shredded cheddar cheese
  • 4 large whole wheat tortillas

Instructions

  • 1. In a large bowl, mix together black beans and corn.
  • 2. Lay out a tortilla and spread a quarter of the bean and corn mixture in the center.
  • 3. Top with avocado slices, salsa, and cheddar cheese.
  • 4. Fold in the sides of the tortilla and roll up tightly.
  • 5. Repeat with remaining tortillas and ingredients.
  • 6. Heat a large skillet over medium heat and place the wraps seam-side down.
  • 7. Cook for 2-3 minutes on each side, until golden brown and crispy.
  • 8. Serve hot and enjoy!

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