Vegetarian Mexican Fiesta Wrap
ZarP_Digital
7 days ago
This vegetarian Mexican fiesta wrap is a delicious and colorful meal that is perfect for lunch or dinner. Packed with flavorful ingredients like black beans, corn, avocado, and salsa, this wrap is sure to satisfy your taste buds.
Cooking Time
15 minutes
Serving Size
4 wraps
Nutrition Per Serving
Cal
350
Protein
15g
Fat
12g
Sat Fat
3g
Carbs
50g
Chole
10mg
Fiber
10g
Sugar
5g
Sodium
600mg
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 avocado, sliced
- 1/2 cup salsa
- 1/4 cup shredded cheddar cheese
- 4 large whole wheat tortillas
Instructions
- 1. In a large bowl, mix together black beans and corn.
- 2. Lay out a tortilla and spread a quarter of the bean and corn mixture in the center.
- 3. Top with avocado slices, salsa, and cheddar cheese.
- 4. Fold in the sides of the tortilla and roll up tightly.
- 5. Repeat with remaining tortillas and ingredients.
- 6. Heat a large skillet over medium heat and place the wraps seam-side down.
- 7. Cook for 2-3 minutes on each side, until golden brown and crispy.
- 8. Serve hot and enjoy!
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