Vegetarian Low Carb Delight

Marina Muller

Marina Muller

9 months ago

This dish is a delicious and healthy option for those who are looking for a low-carb vegetarian meal. It is packed with flavor and nutrients, and is easy to make!

Cooking Time

35 minutes

Serving Size

4

Nutrition Per Serving

Cal

150

Protein

6g

Fat

10g

Sat Fat

2g

Carbs

12g

Chole

5mg

Fiber

4g

Sugar

6g

Sodium

350mg

Ingredients

  • 1 large cauliflower head, chopped into small florets
  • 1 large zucchini, chopped into small pieces
  • 1 red bell pepper, chopped into small pieces
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 400°F.
  • In a large bowl, combine the cauliflower, zucchini, bell pepper, onion, and garlic.
  • Drizzle the olive oil over the vegetables and toss to coat.
  • Sprinkle the oregano, basil, salt, and black pepper over the vegetables and toss to coat.
  • Spread the vegetables out in a single layer on a large baking sheet.
  • Bake for 25-30 minutes, or until the vegetables are tender and lightly browned.
  • Sprinkle the Parmesan cheese over the vegetables and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • Serve hot and enjoy!

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