Vegetarian High Protein Breakfast

Yasmina Calderón

Yasmina Calderón

about 1 year ago

Start your day with a nutritious and protein-packed vegetarian breakfast. This recipe is not only delicious but also provides all the essential nutrients to keep you energized throughout the day.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

300

Protein

15g

Fat

15g

Sat Fat

4g

Carbs

30g

Chole

10mg

Fiber

5g

Sugar

3g

Sodium

400mg

Ingredients

  • 1 cup of cooked quinoa
  • 1 cup of spinach
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of feta cheese, crumbled
  • 2 tablespoons of chopped fresh basil
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Instructions

  • 1. In a large bowl, combine the cooked quinoa, spinach, cherry tomatoes, feta cheese, and fresh basil.
  • 2. Drizzle the olive oil over the mixture and toss gently to combine.
  • 3. Season with salt and pepper to taste.
  • 4. Serve the vegetarian high protein breakfast in bowls or on plates.
  • 5. Enjoy!

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