MealGenie

MealGenie

Vegetarian Healthy Daily Meal

PYTHON GAMING

PYTHON GAMING

about 1 year ago

This vegetarian healthy daily meal is packed with nutritious ingredients and is perfect for maintaining a balanced diet. It is easy to prepare and delicious to eat.

Cooking Time

30 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

400

Protein

15g

Fat

10g

Sat Fat

1g

Carbs

60g

Chole

0mg

Fiber

12g

Sugar

6g

Sodium

500mg

Ingredients

  • 1 cup quinoa
  • 2 cups mixed vegetables (carrots, broccoli, bell peppers, etc.)
  • 1 cup chickpeas
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  • 1. Cook quinoa according to package instructions.
  • 2. In a large pan, heat olive oil over medium heat.
  • 3. Add mixed vegetables and sauté until tender.
  • 4. Add chickpeas, garlic powder, paprika, salt, and pepper. Cook for another 5 minutes.
  • 5. Serve the vegetable and chickpea mixture over cooked quinoa.
  • 6. Enjoy your vegetarian healthy daily meal!

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