Nutritious Vegetarian Quinoa Bowl

About this recipe

Enjoy a fulfilling and nutritious vegetarian quinoa bowl that's packed with protein, fiber, and vibrant colors. This dish is crafted to meet your daily nutritional needs while delivering on flavor. Perfect for those seeking a balanced vegetarian meal without compromising on taste or health.

Ingredients

• 1 cup quinoa
• 2 cups mixed vegetables (such as carrots, broccoli, and bell peppers)
• 1 cup canned chickpeas, rinsed and drained
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Optional: lemon wedges for serving

Directions

1. 1

   Rinse quinoa under cold water and cook it according to package instructions.

2. 2

   Heat olive oil in a large sauté pan over medium heat.

3. 3

   Add mixed vegetables and cook, stirring occasionally, until tender.

4. 4

   Stir in chickpeas, garlic powder, and smoked paprika. Season with salt and pepper.

5. 5

   Cook for additional 5 minutes, ensuring chickpeas are heated through and well-coated with spices.

6. 6

   Serve the vegetable and chickpea mixture over a bed of cooked quinoa. Optionally, squeeze fresh lemon juice before eating.