Vegetarian Delight Dinner

About this recipe

This Vegetarian Delight Dinner is a vibrant and nutritious meal that combines fresh vegetables and quinoa to create a wholesome experience. With a delightful mix of flavors and textures, this dish is not only easy to prepare but also perfect for a family weeknight dinner. Packed with plant-based protein and nutrients, it is a satisfying choice for vegetarians and those seeking a healthy lifestyle.

Ingredients

• 1 cup quinoa
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 yellow bell pepper, chopped
• 1 zucchini, chopped
• 1 yellow squash, chopped
• 1 can black beans, drained and rinsed
• 1 can corn, drained
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh cilantro
• 1 lime, juiced

Directions

1. 1

   Combine quinoa and vegetable broth in a saucepan and bring to a boil; reduce heat to low, cover, and simmer for 15 minutes.

2. 2

   Heat olive oil in a large skillet over medium heat and add onion and garlic; sauté for 3 minutes.

3. 3

   Add bell peppers, zucchini, and squash to skillet; cook for 5-7 minutes until tender.

4. 4

   Mix in black beans, corn, cumin, chili powder, salt, and pepper; cook for an additional 3 minutes.

5. 5

   Stir cooked quinoa into the vegetable mixture and cook for 2 more minutes.

6. 6

   Remove skillet from heat and add chopped cilantro and lime juice; stir to combine.

7. 7

   Serve warm and enjoy.