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Modern Vegetarian Delight Bowl

Nutrient-Packed Vegetarian Bowl with Quinoa and Fresh Veggies

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Vegetarian Delight Bowl

About this recipe

This modern take on a vegetarian bowl is bursting with flavor and packed with nutrition. Featuring quinoa, colorful vegetables, and plant-based proteins, this vibrant dish is perfect for a healthy lunch or dinner. A zesty lime and cumin dressing brings everything together, topped with seeds for added crunch.

Ingredients

  • 1 cup quinoa, rinsed
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup crumbled feta cheese (optional)
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon agave syrup or honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper, to taste

Directions

  1. 1

    Rinse and cook quinoa according to package instructions, then let it cool slightly.

  2. 2

    In a large bowl, combine quinoa, black beans, diced bell peppers, avocado, cherry tomatoes, cilantro, and green onions.

  3. 3

    In a small bowl, whisk together olive oil, lime juice, agave syrup, cumin, chili powder, salt, and pepper to make the dressing.

  4. 4

    Drizzle the dressing over the quinoa mixture and gently toss to combine everything well.

  5. 5

    Serve into bowls and top with optional crumbled feta cheese, pumpkin seeds, and sunflower seeds.

  6. 6

    Enjoy immediately or refrigerate for a chilled option.

Chef's tip

Feel free to tailor the vegetables based on seasonality or personal preference, and consider adding a squeeze of lemon for extra brightness.

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