Vegetarian Delight Bowl
Natalia Fokina
over 1 year ago
This bowl is packed with flavor and nutrition, featuring a variety of colorful vegetables and plant-based protein sources.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
14g
Fat
25g
Sat Fat
4g
Carbs
50g
Chole
5mg
Fiber
12g
Sugar
8g
Sodium
350mg
Ingredients
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped cilantro
- 1/4 cup chopped green onions
- 1/4 cup crumbled feta cheese
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper, to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, bell peppers, avocado, cherry tomatoes, cilantro, and green onions.
- In a small bowl, whisk together olive oil, lime juice, honey, cumin, chili powder, salt, and pepper.
- Pour dressing over quinoa mixture and toss to combine.
- Top with crumbled feta cheese, pumpkin seeds, and sunflower seeds.
- Serve immediately and enjoy!
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