This dish is a delicious and healthy vegetarian option that is sure to satisfy your taste buds. Packed with fresh vegetables and flavorful spices, it's a perfect meal for any occasion.
Nutrition Per Serving
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- Salt and pepper, to taste
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- Rinse quinoa in a fine mesh strainer and drain well.
- In a medium saucepan, bring vegetable broth to a boil.
- Add quinoa and stir to combine.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until quinoa is tender and liquid is absorbed.
- In a large skillet, heat olive oil over medium heat.
- Add onion and garlic and cook until onion is translucent, about 5 minutes.
- Add bell peppers, zucchini, and yellow squash and cook until vegetables are tender, about 10 minutes.
- Add black beans, corn, cumin, chili powder, paprika, cayenne pepper, salt, and pepper and stir to combine.
- Add cooked quinoa to the skillet and stir to combine.
- Add cilantro and lime juice and stir to combine.
- Serve hot and enjoy!
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