Vegetable Rice Delight

Charlie Wood

Charlie Wood

almost 2 years ago

This dish is a perfect blend of vegetables and rice, making it a healthy and delicious meal for any time of the day.

Cooking Time

35 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250

Protein

6g

Fat

7g

Sat Fat

1g

Carbs

42g

Chole

0mg

Fiber

5g

Sugar

6g

Sodium

500mg

Ingredients

  • 1 cup rice
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 bell pepper, chopped
  • 1 cup frozen peas
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups water

Instructions

  • In a large pot, heat the olive oil over medium heat.
  • Add the onion and garlic and sauté until the onion is translucent.
  • Add the carrot and bell pepper and sauté for 5 minutes.
  • Add the rice, salt, and black pepper and stir to combine.
  • Add the water and bring to a boil.
  • Reduce the heat to low, cover, and simmer for 20 minutes.
  • Add the frozen peas and stir to combine.
  • Cover and simmer for an additional 5 minutes.
  • Remove from heat and let sit for 5 minutes before serving.

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