Vegetable Pasta Delight
A Hearty Vegetable Pasta Loaded with Flavor
About this recipe
Savor the rich, fresh flavors of assorted vegetables intertwined with whole wheat pasta in this delightful and healthy meal. Perfect for a family dinner or a quick weeknight meal, this vegetable pasta is not just wholesome but irresistibly tasty.
Ingredients
- 8 oz whole wheat pasta
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 1 cup cherry tomatoes, halved
- 1 cup spinach leaves
- 1/4 cup fresh basil, chopped
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Directions
- 1
Bring a large pot of salted water to boil, then cook pasta according to package directions.
- 2
Heat olive oil in a large skillet over medium heat.
- 3
Sauté onion and garlic for 2-3 minutes until onion becomes translucent.
- 4
Add red bell pepper, zucchini, and yellow squash; sauté for 5 minutes until tender.
- 5
Stir in cherry tomatoes and spinach, cook for another 3 minutes until wilted.
- 6
Drain the pasta, reserving 1/2 cup of pasta water. Add pasta to the skillet.
- 7
Mix in basil and Parmesan cheese, adding reserved pasta water as needed to combine.
- 8
Season with salt and pepper. Serve hot.
Chef's tip
To enhance the flavor, you can add a pinch of red pepper flakes along with the vegetables. This dish pairs well with a simple green salad.
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