Vegetable Egg Stir-Fry

About this recipe

This Vegetable Egg Stir-Fry is a vibrant, nutritious dish perfect for a quick weeknight meal. Packed with colorful veggies and protein-rich eggs, it's both satisfying and easy to prepare, making it a go-to recipe for busy days.

Ingredients

• 2 large eggs
• 1 tablespoon sesame oil
• 1 clove garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 cup mixed bell peppers, sliced
• 1 cup broccoli florets
• 1/2 cup carrot, julienned
• 2 tablespoons soy sauce (low sodium)
• 1 teaspoon sesame seeds, toasted
• Salt and pepper to taste

Directions

1. 1

   Beat the eggs with a pinch of salt in a bowl.

2. 2

   Heat sesame oil in a large pan over medium heat.

3. 3

   Sauté garlic and ginger until fragrant.

4. 4

   Add bell peppers, broccoli, and carrot and stir-fry for 4-5 minutes.

5. 5

   Push vegetables aside and pour in eggs, scrambling until cooked.

6. 6

   Mix eggs with vegetables and add soy sauce, stirring well.

7. 7

   Sprinkle with sesame seeds and adjust seasoning.

8. 8

   Serve hot and enjoy!