Vegetable Delight Stir-Fry
Kumar Sir
9 months ago
A colorful and nutritious vegetarian stir-fry that is bursting with flavor and textures. This dish is a perfect way to get your daily dose of vegetables in a delicious way.
Cooking Time
20 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200 per serving
Protein
6g
Fat
8g
Sat Fat
1g
Carbs
25g
Chole
0mg
Fiber
6g
Sugar
8g
Sodium
800mg
Ingredients
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1 carrot, julienned
- 1/2 cup sliced mushrooms
- 1/4 cup soy sauce
- 2 tbsp sesame oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 tbsp cornstarch
- 1/4 cup water
- Cooked rice or noodles for serving
Instructions
- 1. In a small bowl, mix together soy sauce, sesame oil, garlic, ginger, cornstarch, and water to make the sauce.
- 2. Heat a large skillet or wok over medium-high heat. Add a bit of oil and stir-fry the vegetables until they are tender-crisp.
- 3. Pour the sauce over the vegetables and stir well to coat. Cook for another 2-3 minutes until the sauce thickens.
- 4. Serve the vegetable stir-fry over cooked rice or noodles. Enjoy!
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