Vegetable Delight Stir-Fry

About this recipe

This vibrant and nutritious stir-fry features a mix of colorful vegetables sautéd to perfection in a rich, savory sauce. Perfect for a quick, healthy meal, this dish brings together diverse textures and flavors that appeal to both the eye and the palate.

Ingredients

• 1 tablespoon olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 1 carrot, julienned
• 1/2 cup sliced mushrooms
• 1 zucchini, sliced
• 1/4 cup soy sauce
• 2 tablespoons sesame oil
• 1 tablespoon minced garlic
• 1 tablespoon minced ginger
• 1 tablespoon cornstarch
• 1/4 cup water
• Cooked rice or noodles for serving

Directions

1. 1

   Heat olive oil in a large skillet or wok over medium-high heat.

2. 2

   Add bell peppers, broccoli, snap peas, carrot, and zucchini; stir-fry for 3-4 minutes until tender-crisp.

3. 3

   Stir in sliced mushrooms and cook for an additional 2 minutes.

4. 4

   In a small bowl, whisk together soy sauce, sesame oil, garlic, ginger, cornstarch, and water.

5. 5

   Pour the sauce over the vegetables and continue to stir-fry until the sauce thickens, about 2-3 minutes.

6. 6

   Serve the vegetable stir-fry over a bed of cooked rice or noodles.