Vegetable Beef Soup

Jenny Rice

Jenny Rice

over 1 year ago

A hearty and nutritious soup filled with tender beef and a variety of vegetables.

Cooking Time

1 hour 30 minutes

Serving Size

4-6 servings

Nutrition Per Serving

Cal

250

Protein

25g

Fat

8g

Sat Fat

3g

Carbs

20g

Chole

50mg

Fiber

4g

Sugar

6g

Sodium

800mg

Ingredients

  • 1 pound beef stew meat, cut into small pieces
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 can diced tomatoes
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 1 cup chopped green beans

Instructions

  • In a large pot, heat some oil over medium heat.
  • Add the beef stew meat and cook until browned on all sides.
  • Remove the meat from the pot and set aside.
  • In the same pot, add the diced onion and minced garlic.
  • Cook until the onion is translucent and the garlic is fragrant.
  • Add the sliced carrots and celery to the pot.
  • Cook for a few minutes until the vegetables start to soften.
  • Return the beef stew meat to the pot.
  • Add the diced tomatoes, beef broth, dried thyme, dried rosemary, bay leaf, salt, and pepper.
  • Bring the soup to a boil, then reduce the heat and let it simmer for about 1 hour.
  • Add the frozen corn, peas, and chopped green beans to the pot.
  • Simmer for an additional 15-20 minutes until the vegetables are tender.
  • Remove the bay leaf before serving.
  • Serve the vegetable beef soup hot and enjoy!

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