veganbreakfastnutritiousPlan this recipeShare

Vegan Vitamin B Power Breakfast Bowl

Kickstart Your Day with a Nutrient-Packed Vegan Breakfast Bowl

2servings
30 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Vegan Vitamin B Power Breakfast Bowl

About this recipe

Elevate your mornings with this vibrant Vegan Vitamin B Breakfast Bowl, brimming with fresh fruits, nutrient-dense seeds, and wholesome quinoa. Designed for the health-conscious, this breakfast option is not only delicious but also loaded with essential vitamins and minerals. Perfect for those on a vegan diet or anyone looking to add a nutritious boost to their daily routine.

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon pure maple syrup
  • 1 banana, sliced
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh raspberries
  • 1/4 cup fresh blackberries
  • 1/4 cup fresh strawberries, hulled and sliced
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons hemp seeds

Directions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium pot, combine quinoa with 2 cups of water. Bring to a boil, reduce heat to low, cover, and simmer for 15-20 minutes until water is absorbed.

  3. 3

    Remove from heat and stir in almond milk and maple syrup.

  4. 4

    Divide cooked quinoa into two bowls.

  5. 5

    Top each bowl with sliced banana, fresh berries, and an assortment of seeds.

  6. 6

    Serve immediately and enjoy a nourishing start to your day.

Chef's tip

For added flavor, consider adding a pinch of cinnamon or nutmeg. Adjust the fruit and seed toppings as preferred.

Sources