Vegan Tofu Taco Delight

keerthana boopathy

keerthana boopathy

about 1 month ago

A delicious and satisfying vegan taco recipe that features flavorful tofu as the star ingredient. Perfect for a quick and easy weeknight meal.

Cooking Time

20 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

250 per serving

Protein

12g

Fat

10g

Sat Fat

1g

Carbs

30g

Chole

0mg

Fiber

5g

Sugar

3g

Sodium

400mg

Ingredients

  • 1 block of firm tofu, crumbled
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 tablespoon taco seasoning
  • 1/2 cup salsa
  • 8 small tortillas
  • Optional toppings: avocado, cilantro, lime wedges

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onion and bell pepper, sauté until softened.
  • Add crumbled tofu and taco seasoning, cook until tofu is heated through.
  • Stir in salsa and cook for an additional 2-3 minutes.
  • Warm tortillas in a separate skillet or microwave.
  • Assemble tacos with tofu mixture and desired toppings.
  • Serve hot and enjoy!

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