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Vegan Tofu Delight

Savor the Best of Plant-Based Flavors with this Vegan Tofu Delight

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Vegan Tofu Delight

About this recipe

This Vegan Tofu Delight offers a harmonious blend of textures and flavors for a satisfying meal. Browned tofu mingles with vibrant vegetables and is accented by the umami-rich touch of nutritional yeast and smoked paprika. Perfect for those who crave delicious plant-based goodness without the fuss.

Ingredients

  • 400g firm tofu
  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon nutritional yeast
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. 1

    Press the tofu to remove excess water.

  2. 2

    Cut tofu into cubes and toss with a pinch of salt and cornstarch.

  3. 3

    Heat olive oil in a large skillet over medium-high heat.

  4. 4

    Add red bell pepper, onion, and sauté for 5 minutes until softened.

  5. 5

    Stir in garlic and cook for an additional minute.

  6. 6

    Add tofu, soy sauce, nutritional yeast, and smoked paprika.

  7. 7

    Sauté for 10-15 minutes or until tofu is golden and crisp.

  8. 8

    Garnish with chopped parsley and serve hot.

Chef's tip

Ensure tofu is well-pressed to achieve a crispy texture. Adjust seasoning to taste as required.

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