Vegan Tofu Breakfast Sandwich

About this recipe

This updated vegan tofu breakfast sandwich is both nutritious and flavorful, ensuring a satisfying start to your day. Featuring a seasoned tofu scramble with fresh avocado, tomato, and crisp lettuce, this sandwich caters to both vegans and non-vegans looking for a wholesome breakfast option. Simple to prepare, it's ideal for busy mornings.

Ingredients

• 1 block firm tofu, drained and crumbled
• 1 tablespoon olive oil
• 1/2 teaspoon turmeric
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon kala namak (Himalayan black salt)
• 4 slices whole grain bread, toasted
• 1 ripe avocado, sliced
• 1 medium tomato, sliced
• 4 leaves of lettuce

Directions

1. 1

   Heat a non-stick skillet over medium heat.

2. 2

   Add olive oil to the skillet, then crumbled tofu, turmeric, garlic powder, onion powder, and kala namak.

3. 3

   Cook the tofu mixture for 6-8 minutes, stirring often, until slightly crispy.

4. 4

   Toast the bread slices until golden brown.

5. 5

   Layer avocado slices on one side of the toasted bread.

6. 6

   Add the tofu scramble on top of the avocado.

7. 7

   Place tomato slices followed by lettuce leaves over the tofu.

8. 8

   Finish with the top slice of toasted bread and serve.