Vegan Sweet and Speedy Breakfast Bowl
Malicious Martens
over 1 year ago
This vegan breakfast bowl is a quick and easy way to start your day with a healthy and delicious meal. Packed with fiber, protein, and healthy fats, this bowl will keep you full and energized all morning long.
Cooking Time
10 minutes
Serving Size
1 bowl
Nutrition Per Serving
Cal
450
Protein
14g
Fat
15g
Sat Fat
2g
Carbs
70g
Chole
0mg
Fiber
12g
Sugar
22g
Sodium
150mg
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 banana, sliced
- 1/2 cup fresh berries
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1 tablespoon almond butter
Instructions
- In a small saucepan, combine the rolled oats and almond milk. Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally, until the oats are cooked and the mixture has thickened.
- Remove from heat and stir in the banana, berries, chia seeds, maple syrup, cinnamon, and vanilla extract.
- Transfer the mixture to a bowl and top with almond butter.
- Serve immediately and enjoy!
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